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Mental Health Near Me The best way to find an expert in mental health is to ask for a referral from someone you can trust. This could include family members, friends or health care professionals. You can also utilize the search tools provided by mental health organizations to find a therapist who fits your needs. The majority of therapists hold an advanced degree or a doctorate. They can teach you techniques and behavior to assist you in coping with your issues. National Alliance on Mental Illness (NAMI) NAMI is the country's largest grassroots mental health organization for mental health. Its goal is to improve the lives of millions of people with mental illness and their families. Its programs offer support and education, as well as advocacy. In addition, it works to combat stigma and boost funding for research. It also promotes affordable health insurance, rehabilitation and housing. NAMI is composed of more than 600 local affiliates groups, which are comprised of family members, peers and professionals. NAMI's beginnings go back to the late 1970s, as small groups of family members began meeting across the nation around tables in order to seek assistance and understanding for their mentally sick relatives. Two women from Wisconsin, Harriet Shetler, and Beverly Young, mothers of children with schizophrenia, were tired of being blamed for their children's illness by the medical establishment. They were also frustrated with the lack of care for their families. In 1979, they formed the National Alliance on Mental Illness. Through the years the organization grew both internationally and nationally, and its mission has never changed. The organization has more than 220,000 members and more than 1,200 state or local affiliates. Its volunteers spend hours to educate and advocate for those suffering from mental health issues. Each NAMI affiliate provides a variety of programs that serve individuals and families who are suffering from mental illness. Some of these programs include NAMI Basics, which is a six session program for parents and caregivers which addresses the issues of parenting children or teenagers suffering from mental illness. It focuses on the physiology of mental illness, as well as ways to reduce the stress of crisis situations. Other NAMI programs include In Our Own Voice, the series of talks delivered by people with mental illness and their families. These presentations are delivered to high schools, colleges as well as community civic organizations. The organization also has created a Crisis Text Line, which offers 24/7 support for those experiencing a mental health crisis. This is a valuable resource for those who need assistance. It can be accessed by texting “NAMI” to 741741. The City College of New York Founded in 1847, City College of New York is a huge, four-year public university. It offers bachelor's, certificate, master's, and doctoral degrees. The school is situated in an urban area and is primarily a commuter campus. Its main campus is in Upper Manhattan. The school's programs include psychology, health science, education and humanities. Iampsychiatry provides short-term individual counseling, referrals to providers off-campus, workshops, as well as group therapy. The center provides confidential and free services to all students. The City University of New York (CUNY) is a network of 21 higher education institutions located in New York City, including an institution of higher learning, a graduate school and university center, as well as six community colleges with two-year terms. It is among the largest systems of public higher education in the United States and includes New York's four liberal arts colleges (City College of New York [CCNY], Hunter College, Brooklyn College, and Queens College), a law school, and two medical schools. Many colleges are acknowledging the need to focus on student mental health and well-being. Some colleges are increasing the number counselors and therapists on their staff, and other colleges are utilizing peer support services to help more students. These initiatives are especially popular with minority groups that tend to have less interaction with traditional mental health services. At Virginia Atlantic University, for instance, students can enroll in a course called “Project Rise,” that teaches them to recognize and respond to the signs of anxiety, depression, and suicidal behavior in their fellow students. Another program, at Washington University in St. Louis is Uncle Joe's Peer Counseling, which assists students suffering from anxiety, academic stress, and other college-related issues. The counselors are provided with more than 100 hours of training. CCNY has an outpatient clinic that helps adults and children with mood disorders as well as attention deficit disorders and personality disorders. Psychologists at the clinic provide psychotherapy and psychiatric assessments as well as medication management. The clinic provides treatment for substance abuse, PTSD and a variety of other disorders. The clinic caters to a broad spectrum of clients, including children and adolescents, as well as adult males and females. The clinic's staff is comprised of certified clinical social workers, professional therapists and psychiatrists. OK2TALK There are a variety of ways to help people who are in need despite the stigma associated with mental health issues. These include online telehealth services and support groups. One of these is OK2TALK which provides users with access to a qualified Therapist via secure video, voice or text message chat. The company is located in New York, NY and was founded by Roni and Oren Frank. Its mission is to provide affordable and effective online therapy for all. There are numerous local and national organizations that offer support and information on mental health issues. NYC Well is one of the many websites that offer referrals to a variety of services that provide mental health treatment and treatment for addiction for both children and adults. The National Suicide Prevention Lifeline is a nationwide hotline that operates 24/7 and offers crisis counseling and suicide prevention resources. Additionally the KidsHealth website of The Nemours Foundation provides helpful information for parents on their child's or adolescent's condition. This site includes an explanation of symptoms and illnesses. Strength of Us is a website which encourages young and teens to talk about their mental health struggles. The site features personal stories of triumph, tragedy, and hope from teens who are coping with mental illness. The site also offers a variety of other creative content, such as poetry inspiring videos, quotes and song lyrics. Talkspace is a telehealth online service that offers people with licensed therapists for an affordable fee. The therapists are seasoned with years of experience and are specially trained to treat a range of ailments. Therapists are available all over the US and are available in both English and Spanish. Talkspace is accessible to all who have insurance plans that cover major expenses and is accessible via its website or mobile app. Those with mental health problems should seek immediate assistance and never attempt to solve the problem on your own. Contact your local crisis center if have concerns about a family member or friend. You can also text TALK to 741741 to speak with a crisis counselor. GoodRx It can be difficult to know whether you're suffering from anxiety, depression or any other mental health issue. Many people struggle to receive the help they require because they fear being judged or stigmatized. This can cause feelings of being isolated which can exacerbate the symptoms of their illness. This is why it's crucial to talk to someone you trust about your emotions. This could be someone you trust, like an acquaintance or family member. The first step is to identify an therapist that you feel comfortable with. It might require some effort but the outcomes are worth it. You can use an online tool like GoodRx to find an therapist in your area. GoodRx is a digital healthcare provider that provides discounts on prescription drugs as well as Telehealth services as an online health company. The company is based in California and has more than 55 million active users. The company also offers an app for mobile devices that lets users keep track of their prescriptions as well as receive price alerts. A psychiatric evaluation is a vital part of any treatment plan. Unlike counselors and social workers psychiatrists are trained medical professionals. They can diagnose physical problems and prescribe medications. A psychiatric evaluation could be necessary for those suffering from symptoms like suicidal feelings, hallucinations or extreme depression. You can locate a psychiatrist near you by using an online tool or by calling your insurance provider. Many private practice psychiatrists provide a sliding scale, which means the cost of therapy is reduced according to your income. Some clinics and hospitals provide mental health services at no cost or for a low cost. You can also determine whether your workplace has resources to help employees deal with their mental health needs. The Affordable Care Act requires the majority of health insurance plans to cover substance abuse and mental health care on the same scale as medical and physical benefits. However, there are some who struggle to pay for the cost of treatment. If you don't have insurance, you can ask your doctor for a referral to a psychiatric professional. You could be eligible for free healthcare through the health services of your school for students. You could inquire about employee assistance programs that offer access to a counselor.